Running Bikes can be used for pure recreation, for family holidays or days at a country park. There is also the Sports aspect to Running Bikes!
The sections high-lighted to the right will give you more information on aspects of the sport.
Also for a comprehensive guide to the competitive side of Race Running you can look at or print our Race Running Compendium
At present, competitive events are more prevalent in mainland Europe, however Petra by Connie Hansen and Quest 88 Limited are committed to develop the sport futher in the UK and Ireland.